Pulses

Our Products

Green Gram

Green Gram is usually known as mung dal. When it comes to taste, green gram holds very subtle hints of nutty and sweet flavours. Green gram benefits our health through not just protein but numerous other nutrients that hide within its hard shell.

Benefits

  • Rich in antioxidants

  • Cooling Effect

  • Heart Healthy

  • Digestive Health

  • Blood Pressure Management

Chana Dal

Chana dal, also known as split chickpea lentils, is a staple in many cuisines, particularly in India and Bangladesh, and is celebrated for its nutritional value and versatility.

Benefits

  • Rich in Protein

  • Promotes Digestive Health

  • Supports Heart Health

  • Aids in Weight Management

  • Beneficial for Blood Sugar Control

  • Boosts Immunity

  • Supports Brain and Nerve Function

Red Lentil

Masoor dal, also known as red lentils, is a split lentil without its skin, and is a staple in many cuisines, particularly in the Indian subcontinent. This Red Lentil Dal is protein-rich, tasty, and has a unique sweet flavour, which makes it a go-to meal. This Lentil, also known as pink and orange lentils worldwide, is high in nutrition, similar to meat, and is its best substitute.

Benefits

  • Maintains Heart health

  • Helps in Weight loss

  • Good Source for Gut Health

  • Perfect for Skin health

  • Maintains Right Vision

Toor Dal

Toor dal, also known as split pigeon peas, The versatility of toor dal allows for many variations. Some popular dishes made with toor dal are Dal Tadka, Dal Fry, Sambar, Toor Dal Kheer, Palak Dal, and Toor Dal Paratha.

India is the world's leading exporter of Toor Dal.

Health Benefits

  • Energy Boost

  • Bone Health

  • Anaemia Prevention

  • Antioxidant Properties

  • Improved Immune Function

  • Rich Source of Protein

Kidney Beans

Kidney beans, also known as rajma in India

These beans are not only a comfort food but also a nutritional powerhouse, making them a valuable part of a balanced diet. They are a significant source of plant-based protein, making them essential for vegetarian and vegan diets.

Kabuli Chana

Kabuli Chana is the Hindi name for the white chickpea (Cicer arietinum), a type of legume.

Health Benefits

  • Helps in weight management due to its high fiber & protein.

  • Good for digestive health.

  • Helps regulate blood sugar because of its low glycemic index.

  • Supports heart health

Kala Chana

Kala Chana (काला चना in Hindi) means black gram chickpeas or desi chana in India.

This humble food offers a wealth of health benefits, making it a valuable addition to a balanced diet.

Kala chana boasts an impressive nutritional profile, making it a powerhouse of essential nutrients. It is a good source of protein, fiber, vitamins, and minerals. A 100-gram serving of cooked kala chana typically provides approximately 19-20 grams of protein, around 12 grams of fiber, and a variety of vitamins and minerals, including iron, magnesium, potassium, and folate. The high protein and fiber content contribute to its numerous health benefits.

Udad Dal

Urad dal, also known as black gram, urid beans, or black lentils

Urad dal is a key ingredient in many popular dishes, including dal makhani and various types of vada. It is known for its creamy texture and ability to absorb flavours.

It is available in two main forms: whole (with the skin) and split (without the skin). The whole urad dal, also known as sabut urad dal, retains its skin, offering a more earthy flavour and higher fiber content. The split version, known as urad dal, is commonly used in various dishes, including dosas and idlis.